The Wellness Services receive funding from the Canadian Mental Health Association.
This program is dedicated to examining and tackling mental health issues among South Asian women and their families who are grappling with stress, anxiety, isolation, or depression due to their circumstances.
The purpose of this program is to help and support women.
The Wellness Services include:
Discussion sessions about issues affecting group members
Provide and enhance mutual support
Outdoor visits
Engagement in cultural activities
Sharing of information and resources
Crafts
Yoga sessions
Cooking with passion
Sewing sessions
We assist with transportation and provide food/snacks
Contact: Subuhi Jaffrey at sjaffrey@sawc.org to join.
Frequently Asked Questions
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Our interpretation and translation services are available in a wide range of South Asian languages, including Bengali, Hindi, Kannada, Marathi, Malay, Nepali, Oriya, Punjabi, Sinhalese, Tamil, Telugu, Tibetan, Sindhi, Assamese, and Urdu. This ensures effective communication and access to services for all our clients.
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Family counselling services at SAWC are available to all South Asian families who are new to Canada. These services help families cope with the challenges of migration, cultural adjustments, and family dynamics. Our counsellors provide a safe space for families to discuss their concerns and find solutions together.
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To join our Settlement Programs and Services, you can contact us directly by phone at 416-537-2276 or visit our centre. Our staff will provide you with the necessary information and guide you through the process of enrolling in the program that best suits your needs.
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SAWC offers various support and crisis intervention services to assist individuals facing urgent or critical situations, such as domestic violence, homelessness, or health crises. Our team is trained to provide immediate support, connect clients with emergency services, and offer ongoing assistance to help them stabilize their lives.
We’re here to help.
Our Wellness Services are tailored to meet your unique needs. Contact us to get started.